dizziness

Dizziness

Dizziness is a well-known problem. Dizziness is called “vertigo” in medical terms. It is not a major disease, sometimes it can be cured with psychological support, counseling, low dose medication. Identify the exact cause of dizziness and consult a doctor accordingly.

Some types of dizziness:

Dizziness is generally of two types-

Pseudo vertigo (ordinary vertigo) patient feels spinning in the head, feels like going backwards, becomes unbalanced. For example, when standing up from sitting, walking or standing on a high place. This can happen due to excessive stress, anxiety, depression and worry. This type of dizziness is called pseudo vertigo in medical terms.
True vertigo (special type of vertigo) In addition to common causes of vertigo, if someone has a stroke, tumor or infection in the brain, if there are any problems with the eyes and ears such as – hearing loss, watery ear, pus or infection, etc. True Vertigo says.
Other causes of vertigo include excessive stress, anxiety, depression and anxiety, physical weakness and any other physical ailments that can make a person dizzy. Diabetics can also experience dizziness when their blood sugar levels drop. Dizziness can also occur due to uncontrolled high blood pressure, overexertion, side effects of medications, etc.

Ways to prevent dizziness:

Reducing stress along with work stress
Get enough sleep regularly
Walking for at least 30 minutes every day or exercising regularly and keeping weight under control
Eating nutritious and moderate food and drinking enough water
Do not smoke or take any drugs
Counseling or counseling if necessary for excessive stress or depression

Source: https://www.jugantor.com/doctor-available/631585

Watch the video below to learn more about causes and remedies for dizziness: