Period

Period - Monthly

None of us doubt that women develop physically differently from men. Especially women working in the garment industry face several physical problems compared to men. In this regard, as a natural and normal biological process of women, there are several obstacles in the management of menstrual health, which make women’s health risky. For example: Unhealthy menstrual management, excessive bleeding, irregular menstruation etc.

Menstruation : Menstruation is a very normal thing for a woman during puberty . So there should be no fear and shyness about it. Menstruation usually starts between the ages of 10 and 14 and occurs once a month until the age of 45-50.
Excessive bleeding during menstruation : Excessive bleeding during menstruation can cause anemia in the body. Therefore, at this time, you should eat more nutritious food, especially iron-rich food. Any complications, including excessive bleeding, or severe pain, must be referred to a physician.
Watch, read and follow the documentary below to know about the things to do during menstruation :