Kidney disease

Kidney disease​
Kidney is an important organ of the body. Kidney disease is one of the deadly diseases that people die from. Usually the symptoms are not well expressed until the condition is very complicated. So it is important to know the early symptoms of kidney disease.
  • Adequate safe water should be consumed to keep the kidneys healthy
  • Keep weight under control
  • Develop a balanced diet
  • Exercise or walk for at least 30 minutes every day
  • Abstain from smoking, drug consumption, alcohol etc
  • Adequate sleep (6-8 hours)
  • Keeping stress under control
  • In case of diarrhea or vomiting, adequate water, saline and liquid food should be consumed.

Reference: https://www.ntvbd.com/health/kidney-roger-lakshana-pretrode-ke-ke-ke-ke-perna